While you’re focusing on maintaining good heart health and optimum weight, you’re ignoring an important organ: the liver. Your liver isn’t just the second largest organ in your body but also performs a number of important functions. For example, it keeps your blood clean and helps your body flush out toxins. Here, we discuss the importance of a healthy liver and how herbal supplements for the liver can help:
The importance of a healthy liver
Supplies energy
The liver balances sugar in our bloodstream, and it’s crucial for our glucose levels to stay within a certain range. When your meal is being processed, your liver gets rid of sugars from the blood, storing them as glycogen. When your blood sugar decreases, your body will transform this glycogen into glucose, after which it’ll direct it to your muscles, where it’ll act as fuel.
Produces bile
Some of us might not know what bile is. Well, it’s a yellowish fluid that helps in breaking down food and helps with lipid digestion. Bile aids with digestion and helps with the breakdown of fat as food passes from the stomach to the intestines. Without bile, issues relating to indigestion will emerge. In addition, the production of fatty acids will also reduce.
Stores and uses nutrients
Once our liver is done processing the nutrients from our food, it stores some of them for future use by transforming them into a form that our body can depend on for swift energy. If your liver is damaged or diseased, this process is affected, leading to nutritional deficiencies.
Processes food
When food makes its way into the body, our digestive system starts to break it down into small pieces. Eventually, the nutrients enter our bloodstream and pass through the liver. From here, the liver processes the nutrients based on the requirements of our body. This is important because, irrespective of how healthy a person eats, your body will fail to use the nutrients properly if your liver isn’t functioning well.
How herbal supplements can help
Herbal supplements like Plus Liv can keep your liver healthy and fit.
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